Who wouldn't want silky, flawless skin? Many people are envious of skin that is glowing and feels velvety to the touch.
The good news is, getting soft, smooth skin doesn't have to be expensive. You can achieve it with natural ingredients that you probably already have in your kitchen.
Here are 5 DIY body scrubs that can help you get the soft, smooth skin you've always wanted:
1. Energizing Coffee Scrub
Coffee isn't just for your morning pick-me-up; it's also a fantastic ingredient for reviving tired and dull skin. The granules help slough off dead skin cells while the caffeine stimulates circulation, leaving your skin looking and feeling refreshed.
Ingredients:
- 1/2 cup ground coffee
- 1/4 cup coconut oil (melted)
- 1/4 cup brown sugar
- 1 teaspoon vanilla extract (optional)
How to Make It:
- In a bowl, combine the ground coffee, melted coconut oil, brown sugar, and vanilla extract (if using).
- Mix well until all the ingredients are thoroughly combined.
- Transfer the mixture to an airtight container.
How to Use It:
- While in the shower, massage the scrub onto damp skin in circular motions, focusing on rough areas like elbows, knees, and heels.
- Rinse off with warm water, and pat your skin dry.
- Enjoy the invigorating scent and the feeling of silky smooth skin!
2. Soothing Oatmeal Scrub
Because of its calming qualities, oatmeal is ideal for skin that is sensitive or irritated. This scrub nourishes and hydrates the skin while gently exfoliating thanks to the combination of yogurt and honey.
Ingredients:
- 1/2 cup rolled oats (ground into a fine powder)
- 2 tablespoons honey
- 2 tablespoons plain yogurt
How to Make It:
- Grind the rolled oats into a fine powder using a blender or food processor.
- In a bowl, mix together the ground oats, honey, and yogurt until you have a thick paste.
How to Use It:
- Apply the scrub to damp skin and gently massage in circular motions.
- Leave it on for 5-10 minutes to allow the soothing ingredients to work their magic.
- Rinse off with lukewarm water and pat your skin dry.
- Feel the calmness and softness envelop your skin!
3. Citrus Sugar Scrub
Vitamin C, found in citrus fruits like oranges and lemons, brightens skin and encourages a healthy shine. This scrub's combination of sugar and coconut oil will leave your skin feeling revitalized and energized.
Ingredients:
- 1/2 cup granulated sugar
- Zest of 1 lemon or orange
- 1/4 cup coconut oil (melted)
- 1 teaspoon vitamin E oil (optional)
How to Make It:
- In a bowl, combine the granulated sugar and citrus zest.
- Add the melted coconut oil and vitamin E oil (if using), and mix until well combined.
How to Use It:
- Massage the scrub onto damp skin, focusing on areas that need extra exfoliation.
- Allow the scrub to sit on your skin for a few minutes to let the citrus oils penetrate.
- Rinse off with warm water and revel in the citrusy freshness!
4. Lavender Salt Scrub
Lavender isn't just known for its calming scent; it also boasts anti-inflammatory properties that soothe irritated skin. Combined with epsom salt and almond oil, this scrub will leave your skin feeling silky smooth and relaxed.
Ingredients:
- 1 cup epsom salt
- 1/4 cup almond oil
- 10 drops lavender essential oil
How to Make It:
- In a bowl, mix together the epsom salt and almond oil until well combined.
- Add the lavender essential oil and mix again to distribute evenly.
How to Use It:
- Apply the scrub to damp skin and massage gently in circular motions.
- Take deep breaths and enjoy the calming aroma of lavender as you exfoliate.
- Rinse off with warm water and feel the tension melt away!
5. Coconut-Lime Scrub
Lime zest provides a cool, invigorating zing and coconut oil is a natural moisturizer that nourishes and hydrates the skin. This sugar scrub will leave your skin feeling smooth, silky, and positively glowing.
Ingredients:
- 1/2 cup coconut oil (melted)
- Zest of 1 lime
- 1 cup granulated sugar
- 1 teaspoon coconut extract (optional)
How to Make It:
- In a bowl, combine the melted coconut oil and lime zest.
- Add the granulated sugar and coconut extract (if using), and mix until well combined.
How to Use It:
- Massage the scrub onto damp skin, paying extra attention to rough patches.
- Allow the scrub to sit on your skin for a few minutes to let the moisturizing ingredients sink in.
- Rinse off with warm water and revel in the tropical paradise that is your bathroom!
Tips for Using DIY Body Scrubs
Patch Test: To make sure you don't have any negative side effects, test a new scrub on a small section of your skin before using it.
Use Gentle Pressure: When using body scrubs, be gentle with your skin to avoid irritation or redness.
After Scrubbing: To preserve the hydration and suppleness of your skin, use a heavy moisturizer.
Store Properly: Keep your DIY body scrubs in airtight containers in a cool, dry place to prevent spoilage and maintain freshness.
Customize to Your Liking: You are welcome to alter these recipes to fit your skin type and preferences by adding your own natural products, herbs, or essential oils.
Other useful posts for you on Manformation, Check them out!
5 Surprising Benefits of the Perfect Face Mask!
The 5 Cleansing Mistakes That Are Destroying Your Skin
Achieve Youthful Skin: 5 Tips for Using Retinol Effectively
DIY body scrubs are a simple and affordable way to get soft, smooth skin. Use the natural ingredients you already have in your kitchen to make a scrub that's right for your skin type.
Always perform a patch test before using a new scrub, and stay away from using scrubs to skin that is broken or inflamed.
I hope this helps!
